emotional eating

Process & Embrace your Emotions

When we feel safe in our world, are able to release our restrictions and find pleasure, then claim our power we can then build upon creating trust. This is central […]

4 Reasons Why Emotional Eating is Good

When I type in “emotional eating” into an online search engine, the top articles to pop up are how to overcome emotional eating, how to conquer this horrible affliction. What […]

Connect to Yourself

When we connect to our Self, we can then hear more of the calling for our life’s purpose, spiritual calling, or how we can and desire to serve the world. […]