exercise

Purge Morality with Food + Fitness

I had to earn my food. In an irrational way, it is an expression of my internalization that I am unworthy. Thus, I must earn worthiness. I internalize my desperation […]

Connect to Yourself

When we connect to our Self, we can then hear more of the calling for our life’s purpose, spiritual calling, or how we can and desire to serve the world. […]