yoga

Yoga is for Every Body

YOGA IS FOR ALL. You just got to be able to let go of the sh&t we see and hear about it, relinquish the stigmas of poses, body types, or […]

Process & Embrace your Emotions

When we feel safe in our world, are able to release our restrictions and find pleasure, then claim our power we can then build upon creating trust. This is central […]

Connect to Yourself

When we connect to our Self, we can then hear more of the calling for our life’s purpose, spiritual calling, or how we can and desire to serve the world. […]